by ggranda | Aug 24, 2020 | Blog
WHY YOU MAY REGRET LETTING VIRUS FEARS KEEP YOU AWAY FROM THE DOCTOR Non-urgent medical appointments have been on hold for much of the pandemic. Over the past four months, patients and physicians have canceled routine checkups, postponed preventive screenings and put...
by ggranda | Aug 11, 2020 | Blog
DEALING WITH DISAPPOINTMENT FROM CANCELLED EVENTS COVID-19 related disappointment over cancelled or postponed events or vacations can lead to lasting feelings of sadness and may lead to depression if not managed in a healthy way. Keep in mind that while you may not...
by ggranda | Jul 25, 2020 | Blog
MEN’S HEALTH MONTH The boys are back in town! June is Men’s Health Month. It is a reminder for all of us to encourage sons, brothers, fathers, uncles, grandfathers and friends to make healthy choices in June and all year long. Research shows men are less likely...
by ggranda | Jul 24, 2020 | Blog
COVID-19 AND SMOKING CESSATION According to the Centers for Disease Control (CDC), quitting cigarettes and e-cigarettes can help protect you from COVID-19. Smoking is considered a risk factor for respiratory illness and respiratory failure is a common cause of death...
by ggranda | Jul 20, 2020 | Blog
WHAT IS DIGITAL WELLNESS AND WHY DOES IT MATTER? We live in a fast-paced, connected, technology centered world and are often looking for the next best tech sensation. It’s easy to get stuck in an unhealthy relationship with technology. This is where digital wellness...
by ggranda | Jul 15, 2020 | Blog
HEART SMART Siri, do I have AFib? A smartwatch can accurately warn about atrial fibrillation, a type of irregular heartbeat, according to a study reported by the American Heart Association. A study, which involved about 419,000 Apple Watch users, found the...
