by ggranda | Dec 15, 2020 | Blog
October is Domestic Violence Awareness Month. 1 in 3 women in the U.S. has been a victim of domestic violence, regardless of age, economic status, race, ethnicity, or sexual orientation. Violence and trauma can lead to chronic health problems, including high blood...
by ggranda | Dec 12, 2020 | Blog
MENTAL ILLNESS AWARENESS WEEK Each year, 1 in 5 U.S. adults experience mental illness, 1 in 25 experience serious mental illness and 17% of youth (6-17 year old) experience a mental health disorder. Millions of Americans face the reality of living with a mental health...
by ggranda | Dec 5, 2020 | Blog
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by ggranda | Sep 25, 2020 | Blog
SEPTEMBER IS NATIONAL SUICIDE PREVENTION MONTH Often, family and friends are the first to recognize the warning signs of suicide and can be the first step toward helping an at-risk individual find treatment with someone who specializes in diagnosing and treating...
by ggranda | Sep 12, 2020 | Blog
SHARING THE JOURNEY Staying Occupied and Reducing Stress During the Coronavirus Pandemic Download the PDF version here In recent months, the spread of the coronavirus has forced us to face very uncertain times, which can lead to many difficult emotions. We asked our...
by ggranda | Sep 11, 2020 | Blog
DURING COVID-19 SEASON When an individual sets a goal to lose weight, feel better and fit into a closet full of smaller-sized clothes again, the HMC way of ensuring he or she achieves these goals involves a supportive step toward success. It is consistency. When...
